Client Onboarding

Welcome to Fitness Major!

It's time to take the steps to making your training official! Below, you'll find our training contract along with several questionnaires. These will help me evaluate you and give you a better understanding of where you are in your fitness journey. Simply click on each link to access the documents, complete and send to


  1. Training Contract
  2. 3 Day Dietary Record
  3. Physical Activity Readiness Questionnaire
  4. Comprehensive Client Information Sheet